Saturday, 25 May 2019

Author: missfoxy

Mind Mapping

Mind Mapping Instead of Projecting. Tips for Successful Relationship

Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D Mind Mapping Instead of Projecting People with a history of attachment problems tend to project onto others a great deal. Everyone does this sometimes. To project means that you look at another ’s behavior and interpret it through your own […]

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Countinue Reading
Meeting People

Meeting People: Emotional Openness

Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D Meeting People: Emotional Openness As you develop a posture with which to touch the world, as Thich Nhat Hanh would say, you also need a mind with which to “touch” the world. There are reasons we retreat emotionally, often out of […]

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Countinue Reading
Five Senses

Five Senses. Allowing Yourself to Build and Have a Satisfying Life

Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D Five Senses. Allowing Yourself to Build and Have a Satisfying Life: Overcoming the Barrier of Self-Criticism Self-sabotage by method of self-critical thoughts can be a particularly vicious part of one’s cocoon, so let’s do a particular exercise purely for this one […]

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Countinue Reading
Seeking Satisfaction

Seeking Satisfaction. Becoming Aware of Your Deepest Desires

Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D Seeking Satisfaction. Becoming Aware of Your Deepest Desires The activity ‘Right Now: What Do You Actually Want to Be Doing?’ helped you live in a moment with presence, tuned in to yourself and to what fulfilled you at that moment. […]

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Countinue Reading
Find Yourself

Tips to Find Yourself And Forget About Loneliness

“Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D Right Now: What Do You Actually Want to Be Doing? Find Yourself Yes, Right Now. Part of attaching securely to yourself is to develop contact with yourself at a given moment in time. You know what you need to do, the […]

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Countinue Reading