Thursday, 21 Mar 2019

Author: missfoxy

how to reverse diabetes fast

How to Reverse Diabetes Fast

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha The Twelve-step How to Reverse Diabetes Fast 1.Reverse Diabetes. Start with a full diagnostic health check-up. Keep a note of what your numbers are on diabetes and cholesterol. 2.Reverse Diabetes. The number one objective is to lose body fat. Eliminate grains from your […]

  •  
    206
    Shares
  • 206
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Countinue Reading
Mount Misery

Mount Misery. Beautiful Tasmania

“Top Walks in Tasmania” Melanie Ball HOBART REGION. MOUNT MISERY Take in a wide-angle view from Flat Rock on Mount Misery sub-alpine plateau.   Aboriginal cultural connections and colourful geology, lush rainforest and exposed hilltops make this walk, on private property, a delight rather than the misery its name suggests.   Mount Misery. Walk: 8.6km loop Mount […]

  •  
    206
    Shares
  • 206
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Countinue Reading
Healthy Habits

Six Healthy Habits That Can Permanently Change Your Life for the Better

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha So what are the steps to healthy eating? Here are the six steps/healthy habits to get you started: Healthy Habits. Resolve that you will try to avoid eating directly from a plate. Use small bowls instead. When you use a plate, you are essentially […]

  •  
    206
    Shares
  • 206
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Countinue Reading

The Aging Experience

Getting Real about Getting Older Linda Stroh, Karen Brees THE AGING EXPERIENCE. NOW YOU SEE ME, NOW YOU DON’T “I am invisible, understand, simply because people refuse to see me…” Ralph Ellison We may not remember the first time we experienced invisibility, and we’re not sure how to label it. It’s something akin to loneliness. […]

  •  
    206
    Shares
  • 206
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Countinue Reading
Unhealthy Food

Unhealthy Food. Good Poisons in Our Diet

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha   Unhealthy Food. Good Poisons in Our Diet Ninety per cent of our health problems are a result of what we eat. Please understand this message carefully. What this means is that by merely altering the mix of what we eat, we […]

  •  
    206
    Shares
  • 206
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Countinue Reading