Thursday, 17 Jan 2019

Category: Health and Beauty

Beauty benefits of witch hazel

6 Incredible Beauty Benefits Of Witch Hazel For Skin

Witch hazel is a plant of which the bark, leaf and twigs are used to make common medicine. In fact, Native Americans has used this plant for a long time to deal with various skin problems. Scientific studies support some traditional uses of witch hazel for treating acne, sunburns, rashes, inflammation and wounds, etc. Perhaps, there […]

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Spicy Food

The Negative Effects Of Spicy Food

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right” Ravi Mantha Why Spicy Food Is Bad for You We Indians love spicy food. We also love talking about the health benefits of spices like turmeric, cayenne pepper, garlic, rosemary and cumin. If spices are so good for you, then why are upper-class and middle-class […]

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The Bride Diet

The Bride Diet. How to Lose Weight Fast

The Perfect Wedding Workout Michael Limmer The bride diet Cutting out unnecessary energy: First steps Now that you have read this far, I hope you cannot wait to get started. You can and you should! As a first step, banish all foods that ONLY offer energy but contain few nutrients, especially micronutrients. It is about the energy-nutrient […]

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The Wedding Workout Nutrition Program

The Wedding Workout Nutrition Program

The Perfect Wedding Workout Michael Limmer Regeneration is an important part of the Perfect Wedding Workout. Before we move on to the exercises and the workout, I would like to introduce a few effective regeneration methods. Along with exercise and nutrition, regeneration is another important factor to ensure effective exercise. You can significantly lower the risk of muscle […]

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How To Choose the Best Diet

How To Choose the Best Diet That Works for You

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right” Ravi Mantha What Is a Diet?  How To Choose the Best Diet We are all on a diet, all the time. Many of my friends are on what we jokingly call the ‘See Food’ diet; they see food and they eat it. Diets are largely […]

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