Sunday, 24 Mar 2019

Category: Health and Beauty

Getting Older

Getting Older. Real Life Stories

Getting Real about Getting Older Linda Stroh, Karen Brees  GETTING OLDER. IF I COULD TURN BACK TIME… “If you think you can do at sixty-seven what you did at twenty-five, chances are you were not doing much at twenty-five.” Anonymous One of the questions we asked the participants in our survey was: “What surprised you […]

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Bariatric Surgery

The Terrible Rise of Bariatric Surgery

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha In the city of Hyderabad where my organic farm is located, a giant billboard greets me every time I drive down the old airport road. The billboard is an advertisement for bariatric surgery, proudly shouting out to passersby ‘end your frustration’, and […]

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Principles of Healthy Eating

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha The Joy of Living and the Joy of Eating.  Principles of Healthy Eating The ancient Greek philosopher, Epicurus, taught that the purpose of philosophy was to attain a tranquil life characterized by ataraxia, which is peace and freedom from fear, and aponia, […]

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Vegetarians and Non-Vegetarians

The Difference between Vegetarians and Non-Vegetarians

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha Vegetarians and Non-Vegetarians In India, we are lucky to have a wide array of vegetables and dishes that cater to vegetarians. India is probably the easiest place in the world to be a vegetarian. For vegetarians, I would say, please go the […]

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What to eat each day

What to Eat Each Day. The Specifics of the Baby Elephant Diet

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha Breakfast. What to eat each day Breakfast is the most important meal of the day for four out of seven people. But whether it is a big meal for you or a small one, the most important thing is that breakfast sets […]

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