Monday, 20 May 2019

Category: Life

emotions

Emotions as Part of Life: Happiness and Sadness.

“Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others”  by David S. Narang Ph.D. Emotions as Part of Life: Happiness and Sadness.      Emotions: Happiness and sadness are both part of life. Trying to be happy all the time means avoiding the painful but necessary emotions (e.g., sadness, anger) in life. Since deep […]

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Social Anxiety

Social Anxiety

“Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D Naming My Social Anxiety Everybody has social fears or social anxiety. With Attachment Avoidance, the nature of those fears often revolves around not being enough for others, such that they would not want or need you because your performance is […]

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Countinue Reading
Emotional Support

Emotional Support and Help. How to Forget about Loneliness

“Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D When I Truly Do Need Others’ Help: Asking. Do you find that when you seek others’ help and emotional support, you are so on fire that you are reduced to a needy consumer of emotional support with nothing to offer? […]

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How Loneliness Can Impact Kids

How Loneliness Can Impact Kids

“Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others” by David S. Narang Ph.D How Loneliness Can Impact Kids. Healing Your Deeper Emotional Injuries Attachment Anxiety suggest that in childhood, you probably needed to sort of wrap around your primary caretaker like an emotional pretzel to get those precious few drops of attention and […]

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Ways To Cure Loneliness

Ways To Cure Loneliness

“Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others”  by David S. Narang Ph.D.   Ways To Cure Loneliness. Finding Your Satisfaction You may experience frequent strong, noisy emotions. It’s going to be hard to hear your true, enduring voice, your vision, buried underneath that noisy emotional racket. Engineers call this the search for the […]

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