Thursday, 17 Jan 2019
Secrets of Seduction

Secrets of Seduction

“The Little Book of Sex Secrets” Nicole Bailey What better place to start than with foreplay – being fully aroused is at the heart of sexual satisfaction. My top tip is that whatever your favourite type of foreplay, do it wholeheartedly. My favourite is slow and exploratory kissing that builds to a passionate tongue-twining crescendo. […]

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Chauncy Vale

Chauncy Vale. Beautiful Tasmania

HOBART REGION. CHAUNCY VALE CAVES   Leave underground caving to the wetsuit-clad and discover the joys of dry caving on an easy walk in the heart of Tasmania.   Walk. Chauncy Vale: 7km loop Time required. Chauncy Vale: 2-3 hours Best time. Chauncy Vale: Mild, clear day in spring or autumn (the lagoon and creek dry up […]

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How To Choose the Best Diet

How To Choose the Best Diet That Works for You

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right” Ravi Mantha What Is a Diet?  How To Choose the Best Diet We are all on a diet, all the time. Many of my friends are on what we jokingly call the ‘See Food’ diet; they see food and they eat it. Diets are largely […]

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How to lose weight fast for your wedding

How to Lose Weight Fast for Your Wedding

The Perfect Wedding Workout Michael Limmer Interval training? Circuit training? What is that? How to lose weight fast for your wedding The Perfect Wedding Workout is an interval training program with effective exercises to achieve your ideal bridal figure. The workout is completed in a circuit. It helps you sculpt your body, activate the muscles, […]

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North Essex

Welcome to North Essex

North Essex is hilly despite most of it lying beneath the 100-metres contour. That means there are no long climbs, and not many steep ones, but there are plenty of hills. It’s what competitive cyclists call good racing country, and there used to be a very big race in this area, the Essex Grand Prix. It […]

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