Thursday, 27 Feb 2020
Mount Donaldson

Mount Donaldson to Corinna. Amazing Tasmania

Mount Donaldson – walk from exposed mountain summit with uninterrupted Tarkine views to a historic mining town through verdant riparian rainforest. A rough, tough, boom town in the late 19th century, when gold mining swelled the regional population to 2500, Royenrine, as Corinna was once called, is enjoying a quieter second life as a wilderness […]

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Dirty Talking. How To Make Your Bedroom Plays Better

Dirty Talking: Men vs Women When we talk, we breathe hard, we gasp or groan, we are stroking our lover’s brain and turning on the switch of his imagination. The foul and obscene language in bed is one of those aphrodisiac ingredients that increase the pleasure of a potosí, so telling him what you would […]

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shoulder

Common Shoulder Dysfunction

 You may know the shoulder as a single joint that is capable of an amazing range of movements and functions. In reality, it is best considered as a complex. This term is not used because it is a complicated joint, but rather to highlight the fact that there is an orchestra of components all working […]

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West Point

West Point to Black Rocks. Amazing Tasmania

West Point is more than a just a beach stroll, this walk reveals an untamed coastline shaped by rolling ocean and the Roaring Forties. Bludgeoned and chiselled by the winds that whip around our planet between latitudes 40° and 50°, Tasmania’s West Point coast is a place of rugged handsomeness: a string of beaches, dunes, headlands, […]

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The Role of Nutrition and Body Recovery

The Role of Nutrition and Body Recovery

 A significant part of injury prevention and body rehabilitation is knowing when to rest. Contrary to what many people believe, the body does not get stronger and more resilient during training sessions or workouts. The body repairs itself when it gets the chance, and this occurs when you engage in rest. The meaning of rest […]

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