Wednesday, 21 Nov 2018

Tag: sport

Christie Brinkley exercise

Secrets of Eternal Beauty. Exercise. Part 4

If you can’t get motivated to exercise for your heart, do it for the ones you hold dearly in your heart. Exercise has to be fun! TARGET: GLUTES, HAMSTRINGS Stand in a split squat with one leg forward, one back. Bend the front leg at 20 degrees, keeping the foot flat on the floor. Bend your […]

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1. Hockey

Why Is Ice Hockey One of the Toughest Sport?

World of sport is considered to be cruel sometimes. Not only from the point of view of emotions, but also because of physical exertion for athletes and the possibility of getting a serious injury that will “ruin” their career for many years or even forever. These kinds of sport include martial arts, racing of various […]

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