Tuesday, 18 Sep 2018

Tag: Yoga

Yoga. Opening the Voice

  Yoga. Hare Rama, Hare Rama, Rama Rama, Hare Hare. Hare Krishna, Krishna Krishna, Krishna Krishna, Hare Hare… The strains of kirtan, or communal singing as spiritual practice, rippled through my spine. It was in the middle of a humid New York City summer, in the old Jivamukti Yoga Center on Second Avenue in Manhattan. […]

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jaw

Exercise Cluster: Jaw, Neck and Shoulders

The lower jaw is the only bone in the head that can move independently of the skull, because it is hinged to the upper jaw. This mobility is partially because the ligaments and muscles of the jaw are powerful enough to pull an automobile, or, in Jack La Lanne’s case, a small tugboat.   28Shares28      Tweet  

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Beauty Tips for Face Skin. Regain Your Youth with Facial Fitness

The face of a yogic sage is marvelous to behold: beaming, joyful, bright eyed, full of love and compassion and noticeably unlined. If you were to ask such a sage how old he is, you might well be shocked: even a ninety year-old yogi can have a remarkably smooth skin and wrinkle-free face. What is the […]

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