Saturday, 24 Oct 2020

Category: Health and Beauty

Prevent Muscle Loss. Tips to be healthy

Maintaining muscle mass is possible even over 50. Losing muscle is a scary concept, especially for those who have seen how deteriorating muscles have affected loved ones. People over the age of 50 are more prone to muscle loss. But, it does not have to be your lot in life to lose muscle if you […]

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how to reverse diabetes fast

How to Reverse Diabetes Fast

“The Baby Elephant Diet. A Modern Indian Guide to Eating Right”  Ravi Mantha The Twelve-step How to Reverse Diabetes Fast 1.Reverse Diabetes. Start with a full diagnostic health check-up. Keep a note of what your numbers are on diabetes and cholesterol. 2.Reverse Diabetes. The number one objective is to lose body fat. Eliminate grains from your […]

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How to lose weight

How to Lose Weight. Real Life Stories

I WALKED AWAY From My Sedentary Lifestyle! The Comfort Food Diet helped me lose more than half my body weight and got me moving again! By Pam Holmes Lincoln, Nebraska How to lose weight? Diet transformation for weight loss I remember being eight years old, wearing one of the many beautiful hand-sewn dresses my mother […]

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Female Anatomy

The Intricate Female Anatomy. Female Orgasm

Different parts of female anatomy Different parts of female anatomy can provide different kinds of orgasms, and each kind feels different. Since a woman’s pleasure anatomy is complex, with many different parts, it pays to know where the opportunities are and what to zone in on. A woman’s genitals consist of three areas: the vulva […]

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body-weight

Advantages of Body-weight Exercise

Advantages of Body-weight Exercise. At this point it is perhaps worth examining why body-weight exercise is so good for injury prevention and rehabilitation, and why traditional methods are not as effective as they could be. A key reason for the latter is that traditional methods of injury prevention and rehabilitation rely on isolating the targeted body […]

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